| Serves 4 |
Ingredients:
4 cups multi-color carrots, peeled and cut into bite-sized pieces
½ teaspoon crushed coriander seeds
¼ teaspoon ground ginger
1 tablespoon honey
1 clove garlic, crushed
1 lime, juiced and zested
2 tablespoons olive oil
1 teaspoon salt
20 medium sized fresh shrimp, shell on
1 tablespoon lime juice, freshly squeezed
1 tablespoon chopped cilantro
2 avocados, slices for garnish
A few grinds fresh pepper
Lime Dressing:
½ cup mayonnaise
Zest and juice of 1 lime
Pinch sugar
Dash hot sauce
Salt and pepper
sriracha or other hot sauce to taste (optional)
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| Preheat oven to 375 F |
| Whisk together the coriander, ginger, honey, garlic, lime juice and zest, olive oil, salt and pepper in a bowl. Toss the trimmed carrots with the spices. Spread them into a single layer on an aluminum foil lined baking pan. Place the pan in the preheated oven and cook until easily pierced with the tip of a knife, approximately 20 minutes. Set the carrots aside to cool slightly until ready to assemble the salad. |
| Rinse the shrimp, with their shells on, under cold water. Bring a pot of salted water to a boil in a small saucepot, add all the shrimp at once and put a tight fitting lid on the pot. Turn the heat off and let the pot stand covered. After 5 minutes, remove the shrimp with a slotted spoon and discard the water. When cooled, peel and de-vein the shrimp and set aside. Tightly cover the shrimp with plastic or in a resealable container and refrigerate if not using immediately. |
| * Stop here for the Tots: Roasted Spiced Cauliflower * |
| To assemble, place the roasted carrots and cooked shrimp in a large bowl. Add the tablespoon of lime juice and coriander and toss well to coat. Season to taste with salt and pepper. Divide the shrimp and carrots between 4 plates. Top each plate with a dollop of lime dressing and garnish with avocado slices. |
| To make the lime dressing, combine mayonnaise, lime zest and juice sugar and sriracha in a small bowl. Whisk well to combine, season to taste with salt and pepper. |
Tips for Tots:
Poached shrimp cut into a 3 or 4 pieces make a great finger food!
Roasted carrots (not dressed with lime juice and cilantro) may be kept in the refrigerator up to 5 days to be served as a snack or part of a meal.
Dips can make mealtime more appealing. Serve the cut up shrimp and roasted carrots with a spoonful of the lime mayonnaise without the sriracha.
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