morning routine

Getting your family seamlessly out the door in the morning just takes a bit of advanced planning.

Health and wellness are something you certainly take for granted when you’re healthy. I used to eat whatever, whenever and really saw no consequence from my habits and indulgences. But four years ago I was in a place that prompted a journey of better eating. From bladder issues to bad skin, I’ve searched for answers in all areas. What made the most sense for me was to question what I was putting into my body. I get asked quite frequently what I eat/how I maintain my body, and it’s been a long process of trial and error to

So it should come as no surprise that the first thing I do when I get out of bed each morning is walk downstairs, fill the electric kettle (I’m not one to promote unnecessary consumption but if you haven’t upgraded your stovetop kettle to the adjustable temperature pour-over kettle(Opens